Monday, September 13, 2010

Hungry Man's Diet

For every hungry man or woman out there that's trying to watch their figure, here's the Hungry Man's Diet dish.

I call it this because it's high protein, good fat, small carbs and greens. This will get you going for a night jog...hell even a sprint ;).

On the toasted bread I prepared live pate' with goat's cheese (add a bit of parsley for garnish.) Then I fried up an egg in olive oil (of course) and placed it on a river of warm tomato sauce. To accompany our protein and light carb meal, I added arugula dressed with olive oil and red wine vinegar with a touch of salt and black pepper for that kick.

Now you can change this dish up with different types of salad or add a hard boiled egg instead of a fried one but the key is to have your greens, protein, good fat and light carbs for dinner. This dish will surely give you high energy while quenching that hungry monster in the smelleee bellyyyyy!

Have a good jog!

Enjoy!

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